Do you have a hard time standing up for yourself? Do you keep agreeing to do things that you really don't want to do? Do you tolerate rude comments or pushy people because you can't handle conflict? Do you take things personally? (more…)
Why is it that when we see another person suffering, some of us are able to instantly envision ourselves in the other person's place and feel sympathy for their pain while others remain indifferent and uncaring?
Community Health Alliance are teams that are diligent about providing a personal approach to health care. Their services include preventive medicine, dental services, behavioral health, women’s health, immunizations, WIC and nutrition counseling. (more…)
The meaning of life has been the query of humanity since ancient times. And still today we are no closer to knowing how to find our spiritual calling than they were! Spirituality is a broad concept with room for many perspectives. (more…)
In today's episode we discuss motivation. It is defined as the process that initiates, guides, and maintains goal-oriented behaviors. Motivation is what causes you to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge. (more…)
In todays episode Jake is joined by Dr. Demian Woyciehowsky who is a dentist doctor. They discuss on how oral health touches every aspect of our lives but is often taken for granted. (more…)
Feelings of guilt and shame can be intense when we are depressed. (more…)
May is Mental Health Awareness Month. It's a month to fight stigma, provide support, educate and advocate.
In honour of Mental Health Awareness Month, Noggin Notes will be bringing you weekly blogs throughout May so that you can help fight stigma, provide support, educate and advocate for those who may not be able to speak up for themselves.