Podcast Episode Reboot: Fear

Shortly after posting the anxiety episode people asked about the roots of anxiety, which we often see as the emotion of fear. This week we see fit to follow up with a reboot of Episode 8 and we invite you to explore all the emotions in our emotional functioning series. (more…)

By Sifiso, ago

Podcast Episode 36: Toxic Relationships Part I

We welcome back Steve Barcia on the show as he discusses toxic relationships with Jake. They give insightful advice and tips if you think you are in a toxic relationship or if you think you were in one. Their discussion will give you a better insight on having a healthier relationship with others, your partner and yourself. (more…)

By Sifiso, ago

Podcast Episode 29: Listener Mail

  Jake has received a great question about how our relationships with others, our parents, our children, how we grew up effects and defines who we become. What you are taught as a child by your parents, by what you saw and learned from your environments plays a big part in the development on who you will become.  (more…)

By nogginnotes, ago

Podcast Episode 17: Listeners Mail

It's that time again when Jake answers some of your questions we have received in the listeners mail. This weeks podcast is out now and Jake answers some great questions from our listeners. Who knows one of the questions could be one that you've been wanting to ask all along. (more…)

By Sifiso, ago