When problems threaten to swamp your marriage, that’s a vital time to reach out for help. At the same time, the kind of professional you go to for help makes a huge difference. (more…)
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As we hit this incredible milestone and look back on the path we have taken it is truly humbling. Humbling to who we have become through our own inner work and what we have accomplished, humbling with all the incredible people we have met along the way. (more…)
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In today’s episode we are joined by we are joined by Melanie Dyer. Melanie is a licensed professional counselor intern from Austin, Texas. She is also the host for her podcast …But, Have You Considered Counseling? (more…)
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When our children get upset, most of us get upset too. If the child is angry at us, we feel defensive; like the child’s feelings are unwarranted. (more…)
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When you donate your time, skills, or money, you are generally doing it to make something better. Whether you help build a house, or provide library books or a school to children, or help fund research for a disease, the world is becoming a slightly better place with each donation. As you become generous, you feel powerful and walk taller. (more…)
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In today’s episode we had the pleasure of having Adam Sikorski from Change Wealth Advisors, to talk about the psychology behind investing and managing money. (more…)
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Did you know our food and mood are connected in many ways? On a molecular level, even our neurotransmitters, you know the “feel good” chemicals in the brain, are affected by the food we eat. (more…)
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As we begin our mental illness series, we plan to bring you more information by breaking down each mental illness diagnosis. We begin our series with Bipolar diagnoses. (more…)
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Traveling with children is challenging, but a bit of forethought can help reduce parental stress. If your child is old enough, involve them in planning for the trip so they can get excited about it. Make sure to include enough family events and child-oriented activities to amuse them while on holidays. (more…)
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