We all know Jake as the co-founder of Zephyr Wellness and our favorite host on the Noggin Notes Podcast. For the past 2 years he has been interviewing many people from clinicians to individuals just sharing their stories about their journey on mental health. (more…)
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In today’s episode we are joined by we are joined by Melanie Dyer. Melanie is a licensed professional counselor intern from Austin, Texas. She is also the host for her podcast …But, Have You Considered Counseling? (more…)
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When our children get upset, most of us get upset too. If the child is angry at us, we feel defensive; like the child’s feelings are unwarranted. (more…)
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Because of the many misconceptions about therapy, you may be reluctant to try it out. Even if you know the realities instead of the myths, you may feel nervous about trying it yourself. (more…)
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It has been known that feelings are important aspect of our lives but the trouble is many of us have been brought up to ignore and override feelings. Childhood messages have a great role in contributing to this state of mind. (more…)
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We had the honor of having on our show an amazing lady. She is from the United Kingdom who has created a community that allows people to support people. In her words “I create spaces for people to feel ‘heard’.” (more…)
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In todays podcast episode, we discuss Baseball, Mental Health, CBD Oils and more. Jake is joined by the awesome Austin Byler who is a retired professional baseball player. (more…)
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I want to make one thing plain from the start: I hold author John Rosemond in very high esteem. (more…)
Coaching kids sports is the most rewarding experience when your athletes are positive and interacting enthusiastically with you and each other. (more…)
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