As we hit this incredible milestone and look back on the path we have taken it is truly humbling. Humbling to who we have become through our own inner work and what we have accomplished, humbling with all the incredible people we have met along the way. (more…)
In today’s episode we had the pleasure of having Adam Sikorski from Change Wealth Advisors, to talk about the psychology behind investing and managing money. (more…)
Mental illness refers to a wide range of mental health conditions disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. (more…)
Why is it that when we see another person suffering, some of us are able to instantly envision ourselves in the other person’s place and feel sympathy for their pain while others remain indifferent and uncaring?
Vicarious trauma happens when we accumulate and carry the stories of trauma including images, sounds, and resonant details we have heard, which then come to inform our worldview. (more…)