Podcast Episode: Toxic Positivity vs Validation and Hope

We have all seen toxic positivity in action, it’s those Instagram posts that say “Good vibes only” or “Just be positive.” These posts fail to recognize that we are meant to feel all emotions, “positive” and “negative”, which is the healthier route. (more…)

Podcast Episode: A Vision With A Plan Can Change The World

When you donate your time, skills, or money, you are generally doing it to make something better. Whether you help build a house, or provide library books or a school to children, or help fund research for a disease, the world is becoming a slightly better place with each donation. As you become generous, you feel powerful and walk taller. (more…)

Podcast Episode: Ethical Framework for Good Practice in Counselling

The main goal of all helping professions, including counselors, therapists and social workers, is to do no harm. Counselors build relationships of trust with their patients and therefore must be aware of their professional and therapeutic responsibilities to their patients. (more…)