This week we would like to reboot an episode that Jake had with guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Connection and Intimacy. (more…)
In todays episode we had the pleasure of having Dr. Michael McGee on our show. Dr. McGee graduated from Stanford and Harvard to dedicate 30 years of his life towards helping patients with all kinds of addiction. (more…)
Did you know our food and mood are connected in many ways? On a molecular level, even our neurotransmitters, you know the “feel good” chemicals in the brain, are affected by the food we eat. (more…)
In this episode Jake had the pleasure of chatting with Michael from Walk The Talk America. Jake and Michael talk in depths about the work he does and about guns and mental health. (more…)
Why is it that when we see another person suffering, some of us are able to instantly envision ourselves in the other person's place and feel sympathy for their pain while others remain indifferent and uncaring?
We had the honor of having on our show an amazing lady. She is from the United Kingdom who has created a community that allows people to support people. In her words “I create spaces for people to feel ‘heard’.” (more…)
Now surprise, it is the sense of astonishment, wonder, or amazement that is caused by something sudden or unexpected. The experience of surprise varies with the importance of the outcome, as well as beliefs about the outcome.
Eye Movement Desensitization and Reprocessing (EMDR), whoa that is a mouthful! Have you heard of EMDR Therapy?