Anyone who has surfed knows that much more goes into this activity than the ability to spot a wave and stand on a board. Not only does this sport work the entire body through extensive paddling and balance, it also requires patience and surrender. (more…)
Intentionality is a conscious state of being in the present moment. One of the central elements of social cognition, and people's folk theory of mind in particular, is the concept of intentionality. (more…)
We had the honor of having on our show an amazing lady. She is from the United Kingdom who has created a community that allows people to support people. In her words “I create spaces for people to feel ‘heard’.” (more…)
Psychologists strive to benefit those with whom they work and take care to do no harm. In their professional actions, psychologists seek to safeguard the welfare and rights of those with whom they interact professionally and other affected persons, and the welfare of animal subjects of research. (more…)
Now surprise, it is the sense of astonishment, wonder, or amazement that is caused by something sudden or unexpected. The experience of surprise varies with the importance of the outcome, as well as beliefs about the outcome.
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In today's episode Jake breaks down the 4th part of Understanding Emotions. He discusses Disgust and Contempt. (more…)
Everyday frustrations, disappointments, work-life balance, financial stress or grief can cause an individual to feel sad. People are entitled to feel and express sadness. Yet sadness It’s an emotion that helps us relieve stress, empathise with other people and makes us think about what we really want in life (more…)
In today's we discuss deeper into Guilt and Shame. Jake discusses potentially the unhealthy cycles of 
In todays podcast episode, we discuss 
