anxiety

Podcast Episode 47: Anxiety: 5 Tips to help Prioritize

[caption id="attachment_1042" align="aligncenter" width="300"] Anxiety: 5 Tips to help Prioritize[/caption] Everyone feels anxious now and then. In moderation, anxiety can help you stay alert, focused, and motivate you to solve problems. It’s a normal emotion. For example, you may feel nervous when faced with a problem at work, before taking a test, or before making an important decision. (more…)

By Sifiso, ago