The main goal of all helping professions, including counselors, therapists and social workers, is to do no harm. Counselors build relationships of trust with their patients and therefore must be aware of their professional and therapeutic responsibilities to their patients. (more…)
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As we begin our mental illness series, we plan to bring you more information by breaking down each mental illness diagnosis. We begin our series with Bipolar diagnoses. (more…)
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In this episode Jake had the pleasure of chatting with Michael from Walk The Talk America. Jake and Michael talk in depths about the work he does and about guns and mental health. (more…)
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Mental illness refers to a wide range of mental health conditions disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. (more…)
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We had the honor of having on our show an amazing lady. She is from the United Kingdom who has created a community that allows people to support people. In her words “I create spaces for people to feel ‘heard’.” (more…)
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In today’s episode Jake breaks down the 4th part of Understanding Emotions. He discusses Disgust and Contempt. (more…)
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Everyday frustrations, disappointments, work-life balance, financial stress or grief can cause an individual to feel sad. People are entitled to feel and express sadness. Yet sadness It’s an emotion that helps us relieve stress, empathise with other people and makes us think about what we really want in life (more…)
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Mental health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties. (more…)
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Defensiveness sends terrible signals. When you indulge in it, you’re likely to be seen as insecure, closed-minded and overly emotional. None of these labels is going to help you be successful or build stronger relationships. (more…)
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