This week we would like to reboot an episode that Jake had with guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Content versus Process. (more…)
Projection: An automatic process whereby contents of one’s own unconscious are perceived to be in others. (more…)
We welcome back Steve Barcia on the show as he discusses toxic relationships with Jake. They give insightful advice and tips if you think you are in a toxic relationship or if you think you were in one. Their discussion will give you a better insight on having a healthier relationship with others, your partner and yourself. (more…)
In this episode Jake discusses the Six Do's and Don'ts of talking about trauma and tragedy. These do's and don’ts can be used when talking to children and adults. (more…)
Jake had the honor of having Jesse Lott from Zephyr Wellness, who is a marriage and family therapist and also an alcohol and drug counselor, as a guest on the show, to discuss deeper on the topic of Connection and Intimacy.
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Jake discusses the emotion of Anger in this episode. Anger is an emotion that everyone has experienced. Something or someone has made you frustrated, infuriated, irritated, annoyed or just plain angry. This episode aims to illustrate the significant role that anger contributes to motivation and if your motivation is not to make change, then you might need to let go of your anger because anger should always serve an intentional purpose. (more…)
We welcome back Dr .Christian Conte, who is one of the most accomplished mental health specialists in the field of anger and emotional management. Jake and Dr Conte discuss the development of the Yield Theory, where