Mental illness refers to a wide range of mental health conditions disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

In today’s episode Jake is joined by two amazing individuals from India. Jay Punjabi and Jasdeep Mago who are the founders of Invisible Illness organization.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Their organization Invisible Illness aims to raise awareness about the leading causes of suicide and enable people to be more equipped to handle these psychological illnesses in their everyday lives. We aim to destigmatize mental health and provide reliable solutions for the same.

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