The meaning of life has been the query of humanity since ancient times. And still today we are no closer to knowing how to find our spiritual calling than they were! Spirituality is a broad concept with room for many perspectives.

Some may find that their spiritual life is intricately linked to their association with a church, temple, mosque, or synagogue. Others may pray or find comfort in a personal relationship with God or a higher power.

Still others seek meaning through their connections to nature or art. Like your sense of purpose, your personal definition of spirituality may change throughout your life, adapting to your own experiences and relationships.

In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. You will notice as you listen to the episode that many practices recommended for cultivating spirituality are similar to those recommended for improving emotional wellbeing. This is because there is a connection between the two emotional and spiritual wellbeing influence one another and overlap, as do all aspects of wellbeing.

In todays episode Jake digs deeper on the topic of spirituality with Pastor Louie Locke.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

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Podcast Episode: The Battle With Mental Health – Invisible Illness - Noggin Notes · 18th March 2019 at 9:39 am

[…] people have mental health concerns from time to time. But a mental health concern becomes a mental illness […]

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