Mental health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties. In the next two part show, Jake will break down on the way we Feel and Think. Hope you enjoy it!
This week we would like to reboot an episode that Jake had with guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Connection and Intimacy.