Mental health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties. In the next two part show, Jake will break down on the way we Feel and Think. Hope you enjoy it!
When problems threaten to swamp your marriage, that’s a vital time to reach out for help. At the same time, the kind of professional you go to for help makes a huge difference.