Making a List and Checking It (a Lot!)

Self-care isn’t about checking things off, it’s about keeping check of things

making a list

As Christmas approaches you might hear something along the lines of “making a list, and checking it twice”. Now, fear not, I’m not about to wax lyrical about the virtues of being nice, or worse – naughty. Really it’s just an easy quip to bring me on to the topic of: lists. We’re encouraged to write them. (more…)