Get the tools you need to improve your mental health.

 

Noggin Notes partners with mental health professionals around the world to offer trainings for schools and businesses, educational webinars, and free podcasts to better our mental wellness.

 

Build trust by prioritizing your team’s mental wellness

Put your team’s mental health first to cultivate a trusting environment. We offer training classes in South Africa and Cambodia for businesses and schools of all sizes. Help your students or staff with their mental health by teaching them about their emotions and how to better manage those emotions. The first step towards better mental health is talking about mental health.

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Learn from professionals around the world

Noggin Notes podcast is available wherever you listen to podcasts. Each episode features a new professional to talk about various mental health topics — from x, to y, to z. Better your mental wellness for free, one episode at a time with this diverse range of subjects.

Testimonials

  • "I’ve started coaching with Sifiso on the start of December and during our introduction call. We already had made progress on what I wanted out of the coaching fairly quickly. Sifiso’s a kind and understanding soul who can also help be direct when giving guidance and clarity. I’ve been with him for a month and plan to continue! Throughout our first month, we’ve managed to find the behaviors and patterns that does holds my quality of life from improving. I find that amongst all the benefits of seeing Sifiso, the biggest would be his ability to help guide me to bring down all rose tinted glasses in my life to help me become accountable for the life I want to live."

    — Anonymous Coaching Client

  • "I know I can break through fear, but I do not know how. In the process, you use the right questions to awaken me, so I can see the truth beyond all of the self-doubts and judgments and understand what I truly want for myself. I am grateful for your presence during the session, you grab the chance to pull the knot and show me exactly that for me to untangle it myself like you already know that is what I need. It feels like a universal gift to have coaching sessions with you."

    — Anonymous Coaching Client

  • "Special thanks to Mr. Sifiso Ripinga. Over the past one and half months, he helped me to correct many wrong definitions that I used in my life for long years. He helped me how to love myself and treat myself much better way in my very difficult time. It helped me a lot, thank you very much again. Cheers"

    — Izzet

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Our mission is to give others the gift of better mental health through education.

The Noggin Notes Team

  • Sifiso Ripinga is smiling with arms folded. He has brown skin, a clean-shaven head, and short facial hair. He has a dark green button-up with a light blue floral pattern.

    Sifiso Ripinga

    FOUNDER & DIRECTOR

  • Jake Wiskerchen smiles at the camera. He has beige skin tone, a clean-shaven face and short light-brown hair. He is wearing a navy suit jacket over a light blue long-sleeve button down with vertical stripes.

    Jake Wiskerchen

    USA PODCAST HOST & CLINICAL PARTNER

  • Annie Cadwell smiling in front of a bright red wall. She is wearing a chambray dress and has wavy brunette hair.

    Annie Cadwell

    SCHOOL PROGRAM DIRECTOR

Learn more about us

 Put mental wellness first.